Melatonin is a hormone that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns which dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation has produced remarkable benefits in individuals who work night shifts, travel across multiple time zones or have difficulty sleeping.
Take 1 capsule before bedtime or as directed by your qualified healthcare provider.
Rice flour, and cellulose capsule.
Contains NO milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.
Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned the possible dangers of melatonin supplements, including infertility, reduced sex drive in males, hypothermia, retinal damage and interference with hormone replacement therapy.
|Serving Size: 1 Vegan Capsule|
|Servings Per Container: 60|
|Amount Per Serving||%Daily Value*|
|Melatonin (N-acetyl-5-methoxytryptamine)||3 mg||†|
|*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.